Your Shopping Cart

Total Items (0)

Insomnia
Insomnia
Insomnia
Insomnia
Insomnia
Insomnia
Insomnia
Insomnia
Insomnia

The School of Life

Insomnia

€ 13,00
Insomnia, by The School of Life, is a guide to, and consolation for, the restless early hours

Not being able to sleep is deeply frightening. We panic about our ability to cope with the demands of the next day; we panic that we are panicking; the possibility of sleep recedes ever further as the clock counts down to another exhausted, irritable dawn.

Our societies have learnt to treat insomnia with the best-applied discipline we know medicine - in particular, with pills powerful enough to wrestle consciousness into submission. But there are other things to do besides, or alongside, medicalising insomnia. We can...
Insomnia, by The School of Life, is a guide to, and consolation for, the restless early hours

Not being able to sleep is deeply frightening. We panic about our ability to cope with the demands of the next day; we panic that we are panicking; the possibility of sleep recedes ever further as the clock counts down to another exhausted, irritable dawn.

Our societies have learnt to treat insomnia with the best-applied discipline we know medicine - in particular, with pills powerful enough to wrestle consciousness into submission. But there are other things to do besides, or alongside, medicalising insomnia. We can reflect on our sleeplessness, define it to ourselves and others, try to understand where it springs from in human nature and speculate on what it might - in its own confused way - be trying to tell us.

This book is an eloquent guide to, and companion through, the long sleepless hours of the night. We come away from its soothing pages informed, consoled and armed with insights that will make us feel a lot less alone – as we wait for sleep, eventually, to come.

Details:
Counts 53 pages
Measures 19 x 16 cm
Features a hardback and colour photography

The School of Life at Misc-store Amsterdam

The School of Life is devoted to developing emotional intelligence through the help of culture. We address such issues as how to find fulfilling work, how to master the art of relationships, how to understand one’s past, how to achieve calm and how better to understand, and where necessary change, the world.

At Misc-store, we love The School of Life because their items make a great gift for ourselves and others. Back in 2013 we started with a range of The School of Life items in store, and we are so happy that we can extend our range with all their new items, focusing on the job we have, appreciating small pleasures and the things that might go unnoticed.
Read More

Free Shipping

starting at €50 in NL & €80 in EU

Return & Exchange

60 Days policy, no fuss

Shop Secure

Safe payments & SSL Encryption

TAX FREE SHOPPING from outside the EU?

If you are shopping from outside the EU, we can provide you with a discount code to deduct the VAT: please give us a shout via email or chat.

As Shopify unfortunately does not support automated VAT deduction based on your location / shipping address, we've come up with this temporary fix.

We're working on getting this sorted:
in the near future if applicable, VAT will be deducted automatically!

Shipping

We dispatch within 36 hours of your purchase on Monday - Friday

weekends & public holidays not included

About The School of Life

Alain de Botton founded The School of Life in 2008. His aim was to make philosophy — long seen as the inaccessible, inauthentic stuff of academies and archives — a functional aspect of modern life. The care with which ancient philosophers thought about their lives remains a valuable antidote to the generalised anxiety of our era.

The school thus posits that ideas of Plato, Aristotle and the Stoics are as relevant to us today as they were in ancient Greece. Even if Epicurus never had social media burnout, understanding his thinking can lead us to a healthier relationship with our phones — and by extension, with one another.

Developing emotional intelligence in the workplace
The working world can feel, at times, to operate with a dog-eat-dog intensity. We are often made to feel anxious or powerless by our jobs. Our colleagues can irritate or undermine, our bosses can demand too much while giving too little, our clients can be rude and difficult to please, and our assets are never quite liquid enough. So it goes.

We began stocking The School of Life’s series on work, gratitude and pleasure as a way of thinking through these issues. We admire these series for their capacity to stimulate reflection, and their ability to give a new perspective on age old problems. At its core, it is a set of strategies for finding meaning in the modern world.

The School of Life has had its own corner in our Amsterdam shop, and we’re proud to be one of their stockists in the Netherlands. You can browse our selection in store or on our web shop online.


Insomnia

Insomnia

€ 13,00